Did you know that body language plays a huge role in how we communicate with one another? Non-verbal communication is just as important as verbal communication, and it is oftentimes the most effective way to establish a connection with someone.

We can convey our feelings and emotions even without saying a word.

Especially in a professional setting, our posture, facial expressions, eye contact, hand gestures and how we use our bodies when we talk can all communicate a lot about how we feel, or how we want to be perceived. It can also be used to show respect or help to make someone feel more comfortable.

It’s important to be aware of how our body language can affect the way we interact with others and how it can help or hinder our conversations. Being aware of how we use our body language can help us to be more effective communicators.